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Anger, Rage and Fury
Anger, Rage and Fury
Have you been taught to suppress, avoid or hide your anger? Is your expression of anger unhealthy? Are you afraid of your anger or do you suddenly explode with anger, rage or fury? Do you fester with anger and would like to get rid of it? Would you be surprised to learn that anger is a worthy, noble emotion and has tons of positive (yes, positive) energies to offer you? In this 1.15 hour mp3 recording on Anger, Rage and Fury you will learn how to begin to transform your anger into a healthy, honourable and useful part of yourself. Anger, rage and fury can all energize you; create healthy boundaries and protect you! Kerry offers you many useful, practical and easy techniques to use on a daily basis and for those “in the moment” anger situations. One of the most useful emotional teachings you cannot afford not to hear!
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